The Mobility & Flexibility Online Bundle

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“A 3-WEEK PRE-RECORDED PROGRAMME SO THAT YOU CAN CONTINUE YOUR PRACTICE ANYTIME”

This is for you if you want to improve your flexibility & mobility training with consistency and you can do it anywhere!


My students always tell me they have a hard time staying consistent with their training, especially if the holidays are around the corner...

If this is you no sweat, I created this bundle of classes for you.

If you love your mobility & flexibility practice but are not able to come to as many classes as you'd like (or none at all!) you can easily practice from anywhere and anytime.

People always tell me how easy I make it look, and yes maybe it is easy for me now, but there was a time when it wasn't easy

The only reason I am able to do it now is because I have practiced with consistency.

I know is not the most fun word, but if you are wanting to feel healthy, strong & flexible in your body and have fun with it ( like my students do in my classes) you need to have fun's boring cousin, constancy there with you

IN THIS BUNDLE I HAVE INCLUDED VIDEOS TO CREATE A FULL-BODY PRACTICE TO BUILD MOBILITY & FLEXIBILITY IN THE BODY AND IN THE MIND.

Get started now!



“STAYING CONSISTENT DOESN’T SOUND SEXY… BUT IT’S THE KEY TO YOU FEELING THE STRONGEST, MOST FLEXIBLE YOU EVER”

I have seen so many times the person who wants to get into their splits or any other move/trick that demands a certain range of motion in the body so badly that they do practice at home, which is amazing, but they are the power of mobility work and just focus on the stretching

When people just focus on the stretching and the body is not ready, the opposite of what we want can happen, the body will try to protect itself and retract back from something is not ready to do, and often these people feel like they're losing progress instead of gaining it

SOMETIMES LESS IS MORE!

That is exactly why I created this bundle because it gets to be simple, as long as you are willing to take the time to do it, you will see the progress!


"Thanks for all the work you are doing with me in our classes. I feel stronger and I definitely see positive physical changes in my body, muscle is developing and there are so much fun!"

- Andy, W.

THIS IS 100% FOR YOU IF…

  • If you’re overwhelmed, don’t know where to start
  • You cannot always make it to a studio class but you know you can do it at home
  • You’d love to be able to start getting into splits, straddles or even backbends more easily
  • Or just feel stronger & more flexible when it comes to the everyday things or other sports you do
  • You feel like you’re “doing all the right things” but aren’t seeing progress
  • You want to get confident practising online
  • You’d love to improve consistency and practice more often
  • You’d like to stay motivated & you know what to do every day to stay strong, flexible & mobile

"Loving my aerial conditioning (strength & flexibility) classes with Renee, there are super helpful prep for my classes at the studio.

Thank You, for all of your support, guidance, instruction and encouragement over the past few years! You explain things well and are always encouraging when I am trying new things, pushing me to test my limits when you know I can do more and helping me to try again (or get untangled) when things don't go as planned! I have especially appreciated the support post-partum.

- Lexi.B

Course Curriculum


  WELCOME
Available in days
days after you enroll
  UPPER-BODY | STRENGHT - MOBILITY & FLEXIBILITY
Available in days
days after you enroll
  SPINE | MOVING LIKE THE WAVES
Available in days
days after you enroll

"I can see the improvements and where the next ones have to come through. Thank you so much for your time, patience, encouragement and enduring hours. I love our sessions they are brilliant!"

- Nigel, V

What you'll get?

  • The full library of classes in this course that will be yours forever and ever, to practice at any time in any place
  • You'll get to be part of a private Facebook group where you can write down your questions, and I will reply to them with helpful tips when need them.

BONUSES

  • A 10% discount if you enroll before July 1st, 2023 using the discount code 10OFF
  • The pre-recorded Online Workshop Hip Flexibility | Splits and Straddles (Valued at $87)
  • 3 x live group calls to follow up and ask questions

Get started now!



Frequently Asked Questions


When does the course start and finish?
The 1st section of the course will be available for you to practice June 29th, 2023, 2nd section on July 6th, 2023and the 3rd section on July 12th, 2023 Once you started you practice and never ends! It is a completely self-paced online course - you'll have access to it for a lifetime to practice again and again
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
I’ve never practised online before, will it work for me?
Yes, I have created these pre-recorded classes in a way that is very easy to follow an dif you have any questions you can always send me an email
I don’t have any fancy equipment, what will I need?
You will need a few things to practice, like yoga blocks, yoga straps and a yoga mat. In each video I offer the alternatives that you can use instead, like a towel, a scarf a belt or a book with a hard cover. If you want to invest in some equipment I will recommend you to buy an elastic band and the yoga block for comfort, otherwise it can be replace with object you might have at home or in your hotel if you are travelling
What if I need extra support?
We'll have 3 live calls to hold space for the weeks of the duration of the course to follow up and ask questions
I’ve never trained with you, how do I know it’s right for me?
I understand is hard to trust if you have never done any of my classes. If that is the case feel free to do any of my classes in my YouTube channel so you an get to know me first.
More Questions?
Email me here ✉️ [email protected] Contact me on IG @renee.ravazzani
Are refund available if I am not happy with the course?
I truly believe that these classes are full of valuable information but I understand we are all different so I might not work exactly as you planned. To be able to get a refund you will have to show proof of following the program doing the video classes as recommended and a valid explanation within 20 days of purchasing it

Your Instructor


Renée Ravazzani
Renée Ravazzani
Yoga teacher entrepreneur with a bachelor degree in Physical Education and an Aerial Circus Acrobat & Performer
Originally form Argentina, Renée Ravazzani is passionate about physical activity, the kind that helps you to feel good and overcome from fears to anxiety and low self-esteem and makes you realise how much are you capable of doing.
When Renée started her personal training in aerial circus acrobatics there weren't teachers who knew much about yoga, anatomy, and acrobatics combined to deliver proper education. So she had to develop her owns trainings according to her needs depending on what she wanted to learn in the grown and in the air.
She's a pioneer of yoga and acrobatics education, founding Sannyasa, Yoga & Acrobatics an online platform that enhances the physical and proprioceptive skills of all acrobats worldwide. Now, let's be honest, the combination of yoga and acrobatics is a perfect combination, it will help you to know your physical body and your spiritual body, but is not for everyone. You have to build patience and self-awareness, and if this is something you want, you are in the right spot.For you it will be easy because Renée will guide you to discover your bravery, knowing there is always something you can do to improve & feel better!





Courses Included with Purchase



(1) Hip Flexibility | Splits & Straddles
The online workshop to help you improve your hip flexibility and measure your progress
Renée Ravazzani
$87

Original Price: $87


Get started now!