Learn 7 Yoga Poses in 7 Days
Improve your full-body flexibility by learning these 7 yoga poses & its variations. Create the habit of daily practice by focusing on one yoga pose per day
- A belt or yoga straps,
- Yoga blocks, or a pillow.
WHAT WILL YOU LEARN?
Join me - 7 Daily sessions.
- 7 yoga poses to improve your flexibility, mobility, and strength.
- Variations and adaptation of each pose.
- The benefits of the practice of each pose.
- To create the habit of a daily practice.
This is for you :
- If you want to learn something new.
- If you are struggling to stay motivated and you are looking for something diferent than "3 sessions of 10 rep" in your training.
- If you practice aerial circus acrobatics, pole dancing, yoga or you are curious about how you can improve your flexibility & mobility by practicing at home.
All for $14 USD
"Renee is an excellent teacher. She has a variety of knowledge and gives great advice. Whenever I attend any of her classes I learn a great deal and end the session feeling motivated to continue working towards the challenges set forth. I am a better aerialist because of it"
- MJ, Hoopz,
DAY 2nd: Ardha Matsyendrasana 1 - "Half Lord Of the Fishes"
DAY 4TH: Camatkarasana - "Wild Thing"
Get started now!
DAY 7th: Natarajasna - "Lord of the Dance Pose"