Learn 7 Yoga Poses in 7 Days

Improve your full-body flexibility by learning these 7 yoga poses & its variations. Create the habit of daily practice by focusing on one yoga pose per day

Do you find it easy to stay motivated during your self-practice? 🤔

Or maybe... you could use some support?

Then this is for you

Enroll and upgrade your practice!

A self-pace 7 days online course

In each video tutorial, I am explaining how to practice a specific pose, showing you the variations and alternatives of each pose for you to adapt your practice by using props like:
  • A belt or yoga straps,
  • Yoga blocks, or a pillow.

Nothing complicated to worry about, I am making this easy for you to learn and practice at home


Join me - 7 Daily sessions.

To Learn

  • 7 yoga poses to improve your flexibility, mobility, and strength.
  • Variations and adaptation of each pose.
  • The benefits of the practice of each pose.
  • To create the habit of a daily practice.

This is for you :

  • If you want to learn something new.
  • If you are struggling to stay motivated and you are looking for something diferent than "3 sessions of 10 rep" in your training.
  • If you practice aerial circus acrobatics, pole dancing, yoga or you are curious about how you can improve your flexibility & mobility by practicing at home.

All for $14 USD

"Renee is an excellent teacher. She has a variety of knowledge and gives great advice. Whenever I attend any of her classes I learn a great deal and end the session feeling motivated to continue working towards the challenges set forth. I am a better aerialist because of it"

- MJ, Hoopz,

DAY 2nd: Ardha Matsyendrasana 1 - "Half Lord Of the Fishes"

Your Instructor

Renée Ravazzani
Renée Ravazzani
Yoga teacher entrepreneur with a bachelor degree in Physical Education and an Aerial Circus Acrobat & Performer
Originally form Argentina, Renée Ravazzani is passionate about physical activity, the kind that helps you to feel good and overcome from fears to anxiety and low self-esteem and makes you realise how much are you capable of doing.
When Renée started her personal training in aerial circus acrobatics there weren't teachers who knew much about yoga, anatomy, and acrobatics combined to deliver proper education. So she had to develop her owns trainings according to her needs depending on what she wanted to learn in the grown and in the air.
She's a pioneer of yoga and acrobatics education, founding Sannyasa, Yoga & Acrobatics an online platform that enhances the physical and proprioceptive skills of all acrobats worldwide. Now, let's be honest, the combination of yoga and acrobatics is a perfect combination, it will help you to know your physical body and your spiritual body, but is not for everyone. You have to build patience and self-awareness, and if this is something you want, you are in the right spot.For you it will be easy because Renée will guide you to discover your bravery, knowing there is always something you can do to improve & feel better!

Course Curriculum

Available in days
days after you enroll
  DAY 4
Available in days
days after you enroll
  DAY 5
Available in days
days after you enroll
Available in days
days after you enroll
Available in days
days after you enroll

DAY 4TH: Camatkarasana - "Wild Thing"

Get started now!

DAY 7th: Natarajasna - "Lord of the Dance Pose"


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is there a refund?
No, this course doesn't have a refund. We believe we are delivering important well-prepared content and information at an affordable price. It is simple to follow and practice at home, however, we are open to any suggestions