Moving with the Moon 🌕🌑 Yoga Pranayama & Meditation
Learn how to use the moon energy to release what is not letting you grow and create space to manifest the New
“The universal law of being successful and happy at the same time means finding the balance”.
- Master Yi-
Every physical practice needs a complement,
taking care of our emotional bodies as much as our physical bodies will help us to stop the
Bxshxt.
Take time to listen to your emotions, what are they telling you?
we keep going every day with our busy schedules, feeling conflicted about taking time off for ourselves,
I know it happens to me too!
Telling ourselves, I am too busy to take 5 min in the morning and just breathe.
Some of us keep waking us every day with the idea the need for something more, "is never enough", " we are never enough"
Is that really the way you talk to yourself?
Connecting with the moon energy helps us to slooowww down,
If you will have that power, what would you do?
☑️Take a bath,
☑️Read a book,
☑️Connect with dear friends,
☑️Spend time with your family,
☑️Take a nap,
☑️Reflect on that personal/ professional project?
What brings you joy?
The real thing is that you HAVE that power, 'you can press the pause bottom today
The full moon days are the perfect time to stop and reflect, facing that part of our bodies that we have been putting aside.
Repeat after me:
MY NEEDS ARE IMPORTANT, MY WELLNESS MATTERS
Is time to give yourself the message you will give to a dear friend in the same situation
Yes, you are not perfect,
Neither am I,
Yes, it might feel like if it is late, but is not,
Is Never too late.
I am here inviting you to stop putting this for later, let's take the responsibility together.
The moment is now,
Are you with me?
- Karen, F.
WHAT YOU'LL RECEIVE
- Full Moon Release Ritual recorded with the full moon video class (1)
- How to perform a release Ritual Downloadable PDF guided form
- Full Moon Yoga Practice- Pranayama (breathing techniques) & Meditation (1)
- Release ritual (1)
- New Moon Yoga Practice- Pranayama & Meditation (1)
- Manifestation Ritual(1)
- Journaling exercises & reflection (inside the classes)
- Bonuses
- The benefit of the updates and improvements inside of the course over the years.
All content is pre-recorded and yours to keep forever so that you can make this work according to your schedule (and timezone!).
Important
I willl recomend you to come back to these practice every new moon and every full moon adapting the intentions of the practice to your personal growth and how do you feel in the diferent moments fo the year.
Get started now!
Course Curriculum
FULL MOON 🌕 REFLECT & RELEASE
Available in
days
days
after you enroll
BONUSES
Available in
days
days
after you enroll
NEW MOON 🌑 CREATE SPACE FOR THE NEW TO ARRIVE
Available in
days
days
after you enroll
"You start to glow
When you're happy mentally, physically, spiritually and emotionally.
So my dear get yourself together and be happy"
-@lawofattractionlive-
"Renee is a wonderful teacher and an inspiring person who puts her heart and soul into everything she does. I have enjoyed every class I have attended with her and always leave her sessions feeling either relaxed, inspired or both!
- Karen, F. Teacher
Get started now!
"Renee is a brilliant instructor who can adapt to the group needs of the class. She is very knowledgable about our bodies and how to exercise, stretch and strengthen them, but she is also a very mindful person who can bring the spiritual/mental aspects of yoga into the classes.
She is also a fun person to be with, and has many ideas for keeping everyone engaged"
- Laura Hardman-
Your Instructor
Yoga teacher entrepreneur with a bachelor degree in Physical Education and an Aerial Circus Acrobat & Performer
Originally form Argentina, Renée Ravazzani is passionate about physical activity, the kind that helps you to feel good and overcome from fears to anxiety and low self-esteem and makes you realise how much are you capable of doing.
When Renée started her personal training in aerial circus acrobatics there weren't teachers who knew much about yoga, anatomy, and acrobatics combined to deliver proper education. So she had to develop her owns trainings according to her needs depending on what she wanted to learn in the grown and in the air.
She's a pioneer of yoga and acrobatics education, founding Sannyasa, Online Yoga School for Acrobats, an online platform that enhances the physical and proprioceptive skills of all acrobats worldwide. Now, let's be honest, the combination of yoga and acrobatics is a perfect combination, it will help you to know your physical body and your spiritual body, but is not for everyone. You have to build patience and self-awareness, and if this is something you want, you are in the right spot. For you it will be easy because Renée will guide you to discover your bravery, your potential in the floor acrobatics and in the aerial acrobatics with yoga.
Let's find happiness and fulfillment in the path of yoga and acrobatics together!
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
Considering this material can be practiced in a short period, once is delivered no refund policy will be applied.
However, we don't want to see you unhappy and you will be always benefited from the updates to the course
Feedbacks are welcome at [email protected]
Can I practice if I am a totally yoga beginner?
This is not about getting exhausted with a powerful yoga practice.
Is about exploring the path of reflection and learn how to include the yoga practice in your life on and of the mat
We use the asanas ( yoga postures) as a channel to connect our physical bodies with our emotional and spiritual bodies.
Whit that said please understand that the physical part of this practice is not hard.
Easier variation of the poses is available as well as harder variations of the poses. Making git adjustable to your practice
Do I need any special props?
No, the only thing you need is your yoga mat, a candle, pen and paper.
Anything else is extra o enhance your practice, like incenses or background music
If you don't have a yoga mat you can use a towel or a blanket😉
I also recommend having a pillow or a mediation cushion for the practice