Moving with the Moon 🌕🌑 Yoga Pranayama & Meditation
Learn how to use the moon energy to release what is not letting you grow and create space to manifest the New
“The universal law of being successful and happy at the same time means finding the balance”.
- Master Yi-
Repeat after me:
MY NEEDS ARE IMPORTANT, MY WELLNESS MATTERS
Is time to give yourself the message you will give to a dear friend in the same situation
Yes, you are not perfect,
Neither am I,
Are you with me?
- Karen, F.
WHAT YOU'LL RECEIVE
- Full Moon Release Ritual recorded with the full moon video class (1)
- How to perform a release Ritual Downloadable PDF guided form
- Full Moon Yoga Practice- Pranayama (breathing techniques) & Meditation (1)
- Release ritual (1)
- New Moon Yoga Practice- Pranayama & Meditation (1)
- Manifestation Ritual(1)
- Journaling exercises & reflection (inside the classes)
- The benefit of the updates and improvements inside of the course over the years.
All content is pre-recorded and yours to keep forever so that you can make this work according to your schedule (and timezone!).
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"Renee is a wonderful teacher and an inspiring person who puts her heart and soul into everything she does. I have enjoyed every class I have attended with her and always leave her sessions feeling either relaxed, inspired or both!
- Karen, F. Teacher
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"Renee is a brilliant instructor who can adapt to the group needs of the class. She is very knowledgable about our bodies and how to exercise, stretch and strengthen them, but she is also a very mindful person who can bring the spiritual/mental aspects of yoga into the classes.
She is also a fun person to be with, and has many ideas for keeping everyone engaged"
- Laura Hardman-